Psychotherapy for professionals with demanding lives and complex identities

Clarity in Perception. Insight in Action.

Even when life looks successful, you may feel disconnected from what you want or divided by competing expectations. I offer depth-oriented, culturally and sociopolitically attuned psychotherapy to help you understand the patterns and forces shaping your experience—and make choices that feel more fully your own.

Based in New York City Telehealth in NY, CA, HI


When achievement is not the whole story

You may know how to exceed standards, solve difficult problems, and turn quickly to the next challenge. Yet the qualities that support achievement do not always bring fulfillment or a grounded sense of self.

You might find yourself caught in perfectionism and overwork, struggling in relationships, or quietly disconnected from yourself and others—even when life appears successful from the outside. For people living across multiple cultures and communities, these concerns can also involve belonging, recognition, and competing values or expectations.

Psychotherapy offers a nonjudgmental space to understand the forces that have shaped you and what remains within your power to change. Through compassionate self-inquiry, you can reconsider inherited ideas about who you are and what should matter most—and move forward more authentically, with a clearer sense of purpose.

Deeper understanding can create different choices

My approach is active, collaborative, and tailored to the individual. In a steady therapeutic relationship, we focus on what is happening now while also looking beneath the surface—at recurring patterns, emotional conflicts, formative experiences, and implicit meanings. Working primarily from a psychodynamic perspective while integrating other clinical approaches, we examine how the past continues to circulate through your thoughts, feelings, and actions. I also attend closely to how your inner life and personal history take shape within culture, social context, and larger systems of belief and power.

This work can be emotionally challenging, but it can also be transformative. As insight deepens, new possibilities emerge: making more deliberate choices, building more satisfying relationships, and living with greater openness and vitality.


Who I work with

I work with adults who are motivated to learn more about themselves. Many are professionals balancing demanding careers and complex identities in fields such as medicine, law, academia, public service, the creative arts, and technology.

I have specialized experience working with people of the Global Majority, including those navigating issues of community, cultural identity, and racialization and racism-related stress. My practice is also LGBTQ+ affirming and welcomes clients from all sexual orientations and gender identities.

You may be seeking support during a career or life transition, trying to understand a new or changing relationship, or exploring concerns involving gender, sexuality, and intimacy. You may also be contending with anxiety or depression, persistent self-criticism, people-pleasing, imposter feelings, or uncertainty about what you want next.

Board Certified in Counseling Psychology Licensed in New York, California, and Hawaiʻi

Why work with me?

To personalize psychotherapy for each client, I integrate various schools of psychotherapeutic, intellectual, and sociopolitical thought. I do not rely on a formula or one-size-fits-all strategy. Instead, I approach each therapeutic relationship with openness and compassion, listening deeply to each client’s lived experience and unique ways of being in the world.

As someone with a varied and unconventional background, I appreciate working with clients from diverse walks of life. I am interested in the intersections of culture, gender, race, sexual orientation, and social class. I find inspiration in witnessing people develop their strengths and talents and cultivate their own sense of beauty and freedom. Clients often note my insight, intellect, and sense of humor as helpful in working toward their goals.

Learn more about my background →

Education & Training

  • Honors College of the University of Utah

    Honors College of the University of Utah

    B.S., Psychology and Sociology

  • University of California, Santa Barbara

    University of California, Santa Barbara

    Ph.D., Counseling, Clinical, and School Psychology

  • University of Hawaiʻi at Mānoa

    University of Hawaiʻi at Mānoa

    Doctoral Internship in Health Service Psychology

  • Cambridge Health Alliance / Harvard Medical School

    Cambridge Health Alliance / Harvard Medical School

    Postdoctoral Fellowship in Clinical Psychology

Endorsements

Ready to begin?

Investing in your psychological health can be among the most rewarding and life-changing decisions you make. I am committed to helping you navigate new pathways toward greater clarity, personal freedom, and a life that feels more fully your own.